The Popular Ginger

Saturday, March 29th, 2008

Ginger is the edible part of the plant Zingiber officinale. Many people mistakenly think that ginger is a root, but we’re actually talking about a rhizome. Ginger is commonly known as a popular spice, which has many culinary uses in various cuisines across the world. Ginger is indispensable product in Asian and oriental cuisine. Ginger has been used by Chinese medicine for centuries. Ginger assists in digestion by enhancing production of digestive fluids. Ginger thus helps to treat dyspepsia, general stomach aches and diarrhea. Ginger can also relieve nausea in pregnant women or sea sickness.

Other therapeutic properties attributed to Ginger are: detoxification of body chemicals, stimulating blood circle, and relieving respiratory diseases such as asthma. The good news is the ginger is not only healthy but also easy to get and relatively cheap. Ginger serves as a very useful product in the any kitchen: it can be cooked as an ingredient in numerous dishes, such as fish, meat or even cookies. Fresh ginger can be added to salads. You can also use ginger in beverages : to make a ginger tea, jusr put a slice of fresh ginger root in hot water, and add honey and sliced lemon.

The Zodiac and Its Astrological Signs II

Tuesday, March 18th, 2008

Part One: Zodiac and Its Astrological Signs

Leo Zodiac Sign AmuletThe present day names of the Western constellations and signs of the zodiac were first described by the Greek astronomer and astrologer Ptolemy (120-180 AD). The twelve constellations bear Latin names which were the source of the zodiac signs used by astrologists as well.

It is interesting to note that the three main traditions of astrology, the Western, Indian and Chinese, share the same fundamental idea of a twelve sign zodiac with the signs divided into four basic types. It is possible to match up the twelve signs across the traditions, and despite differences, a basic similarity can be seen in their characteristics.

The twelve zodiac names, signs and their corresponding zones along the ecliptic, are: Aries (The Ram: 21 March - 21 April); Taurus (The Bull: 22 April - 22 May); Gemini (The twins: 22 April - 22 May); Cancer (The Crab: 23 June - 22 July); Leo (The Lion: 23 July - 22 August); Virgo (The Virgin: 23 August - 22 September); Libra (The Scale: 23 September - 22 October); Scorpio (The Scorpion: 23 October - 22 November); Sagittarius (The Centaur: 23 November - 21 December); Capricorn (The Goat: 22 December - 20 January); Aquarius (The Pitcher: 21 January - 18 February); Pisces (The Fishes: 19 February - 20 March).

As New Age thinking becomes more popular there is a growing awareness and an individual approach to spiritual exploration referencing the coming astrological Age of Aquarius. Zodiac signs and astrological symbols are used and considered to a certain degree by a substantial percentage of the population, whether in private or publicly.

The Zodiac and Its Astrological Signs

Sunday, March 16th, 2008

For thousands of years, from distant antiquity to the present day, people on earth are fascinated by the enormity and endless space above them, as they look wondrously up into the sky and observe the constellations of stars in the night sky, admire the creation of the universe and search for a meaning to their lives.

Zodiac Shield AmuletPicture: Zodiac Jewelry AmuletGifts.com
The Zodiac, an annual cycle of twelve stations along the ecliptic, the apparent annual path of the sun across the heavens through the constellations, is in fact the first known celestial coordinate system, which also bears symbolism which pertains to the lives of men. In ancient Egypt and Mesopotamia, the seasons were marked by the constellations of the stars, thus dating back to perhaps 5000 BCE. The Babylonian calendar assigned each month a constellation, and these were adopted by Western culture as well. Because of their location, the stars along the path of the ecliptic would have been given particular attention, and the constellations there ascribed to especially significant mythical beings or symbols. As the zodiac developed, these constellations gave their names to the celestial zones they inhabited, and so by extension to the zodiac signs.

The precise origins of the twelve constellations of the zodiac and their signs are unknown. The shape of the constellations themselves as observed from earth, were probably no the main factor, since most of them bear little or no resemblance to the mythical characters after which they were named. Their origins probably are in the belief of early people, that events on earth were mirrored in the heavens above them. Over time, a process probably developed whereby various important archetypal characters in ancient myth were linked to the sky by association to the patterns of stars. These constellations were given names and signs as well as personality attributes to those born in any specific zone of the zodiac. The astrological signs each correspond to the twelve equal zones of the zodiac. Most of the signs depict animals, all except Libra, Virgo and Gemini.

Summer Color and Fruit

Wednesday, March 12th, 2008

summerTime to think about Summer yet? I hope so… I found this great photo on flicker and it just made think of all the good things I miss after this winter. The colors and tastes and the great fruits…Can’t wait!

Geek Talk About Healthy Computer Living

Wednesday, March 12th, 2008

He is a geek but the truth is that with the many hours we spend online its important to know what we can do to keep healthy while working on the computer. From wrist pains to back pains to circulation issues in the arms and legs - this is an interesting video about computer healthy living..

Include Bananas in Your Health Food Diet

Monday, March 10th, 2008

Although the advice of eating bananas has often been noted in information dealing with health and nutrition topics, there is a lot more to eating this fruit than many people are aware of .The advantages of eating bananas has been known since ancient times, and was considered an excellent food for armies such as the Roman Legions, due to its nutritional content and easy portability.

Include Bananas in Your Health Food DietBananas have been found to be not only be high in proteins and carbohydrates, but also contain many essential vitamins and minerals, including vitamins A, C, B6, calcium, iron, potassium and manganese. Organic versions of this fruit have a higher vitamin and mineral content; although the fruit tends to be smaller and more prone to insect infestation. Being low in sodium, bananas are an excellent choice for people on a low or salt free diet. Their high fiber content makes bananas a smart choice for those suffering from constipation, and they are also very beneficial for those suffering from stomach problems such as ulcers.

A number of ailments and physical problems have been found to be relieved and even cured by eating bananas. These include:

Stress: potassium in bananas help regulate heartbeat and send oxygen to the brain

Depression: a protein substance called Tryptophen produces a substance called Serotonin which induces relaxation and improves a person’s mental outlook.

Anemia: due to the fruit’s high iron content bananas are good for persons suffering from anemia.

Heartburn: bananas are a natural antacid

Morning sickness: bananas help keep blood sugar levels up in pregnant women, helping to prevent morning sickness.

Mosquito bites: rubbing the inside of banana skins on a bite will help reduce itching and swelling.

Strokes: eating bananas has been found to help prevent strokes due to their mineral content that is helpful in reducing cholesterol levels.

Wart control: This benefit really works, and involves putting a piece of banana skin, inside up, on a plaster and then applying it to the wart. This is especially effective for warts of the sole of the foot, otherwise known as “planter’s warts”.

One word of advice is to never put bananas into a refrigerator, as this lessens the fruit’s nutritional value. Bananas are also excellent for people trying to lose weight as it satisfies the craving for sugar while supplying needed nutrients. Many nutritionists claim that bananas are an almost perfect fruit. And don’t be so quick to throw that banana peel away, for in addition to curing warts and relieving mosquito bites, the inside part of the peel is also excellent for shining shoes. Try it sometime!