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category archive listing Category Archives: Macrobiotic Diet

Delightful Whole Food Store

Needing some veggies, and remembering my last supermarket experience, I wandered in to my city’s version of the popular Whole Foods Store which caters to those who want produce that is a cut above the ordinary. I wasn’t disappointed, as the store, which goes by the name of Eden (from the Garden of Eden, I [...]

Watching Your Yin and Yang - Natural Healing Through Macrobiotic Diets

Natural healing, or letting one’s own body heal itself through harmony in lifestyles, diet, and other factors, is becoming more and more practiced these days. One of the world’s most authoritative persons on the subject of natural healing, Micho Kushi, wrote a very informative book on natural healing through macrobiotic diets.
Professor Kushi, of Japanese origin, [...]