September 1, 2008 – 7:27 am
One of the most prevalent conditions affecting all humans throughout their lives is headaches. Most of us take it lightly, so to speak, and shrug it off with a bit of aspirin. However it’s important not to underestimate the importance of a clear mind as a fundamental of living a healthy life.
More often than not, [...]
For many years we’ve been accustomed to use soaps and shampoos that contain chemicals that damage our skin and damage the environment. These chemicals can be so dangerous sometimes, that most manufactures have to test their products on living animals before they release these products to the market. Countless bunnies have been blinded by soap [...]
Some days I wonder if I am all alone in my quest for a cleaner planet. Then I find a kindred spirit or read an article and know that the collective consciousness is moving in the right direction. There are many folks like myself who are becoming more aware of the dangers of chemicals in [...]
Blueberries are more than just a wonderful tasting fruit. They help improve our memory and delay the effects of aging. The beneficial properties of the berries of this plant, known by it’s Latin term of Cyanococcus vaccininum, has been evident for centuries. The plant has many varieties, and is found in both North America [...]
Although the advice of eating bananas has often been noted in information dealing with health and nutrition topics, there is a lot more to eating this fruit than many people are aware of .The advantages of eating bananas has been known since ancient times, and was considered an excellent food for armies such as the [...]
January 30, 2008 – 6:30 pm
Building body muscles requires more than just working out in a gym or health club. Experts in the field of sports medicine and nutrition generally agree that there are three important steps in body building for muscles that not only look good but give your body power as well. These three steps are planned and [...]
January 24, 2008 – 6:45 am
(Hat Tip: Fitness Muscle)
Many people engage in the activity known as bodybuilding. The definition of the term refers to the goal of reaching maximum muscle tone and appearance which is accomplished by a combination of body work outs, sufficient calorie intake, and ample rest. Before beginning a fitness and workout program, it is wise to [...]
January 9, 2008 – 3:44 pm
The art of body massage has been around sine pre-historic cave men found relief by rubbing a sprained leg or ankle. Throughout the ages, various forms of massage have been practiced by virtually all civilizations. The most common ones in practice today are either various forms of European or Swedish massage, and those originating in [...]
November 5, 2007 – 4:52 pm
More and more people are discovering the benefits of drinking various types of organic tea. Whether it be green tea, Chinese medicinal teas, herbal teas, or specially blended “weight loss” tea, those seeking the maximum “cleansing” benefit of these special kinds of tea are choosing the “organic way” to insure receiving the utmost health benefits [...]
October 22, 2007 – 7:42 am
Hawaiian massage techniques, often known as Lomi Lomi , the Hawaiian term for masseur or masseuse, originated in the tribal folkways of the Polynesian people who originally settled the Hawaiian Islands more than 1,000 years ago . The practice comes from an ancient Hawaiian philosophy known as huna, or healing. This unique type of [...]
Category Archives: 
