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category archive listing Category Archives: Natural Sports

Natural News Flash: Mind Muscles and Hot Prices

June 27, 2008 – 5:48 pm

Vipassana meditation thickens parts of the brain responsible for awareness and sensation:
Our data suggest that meditation practice can promote cortical plasticity in adults in areas important for cognitive and emotional processing and well-being,” says Sara Lazar, leader of the study and a psychologist at Harvard Medical School. “These findings are consistent with other studies that [...]

By natural | Also posted in Alternative Medicine, Fitness, Global Warming, Health and Medicine, Human Body, Natural Lifestyle, New Age, Sexuality, Yoga | Comments (0)

Green Transportation Hierarchy

June 20, 2008 – 2:59 pm

Although this hierarchy is very simple, it’s important to keep it in mind when moving from place to place. When talking about the ultimate “green car”, there’s nothing better and healthier than bicycles!

Learn more at Transportation Alternatives.
Picture taken from Environmental Transportation Options

By natural | Also posted in Environment, Fitness, LOHAS, Natural Diet, Natural Lifestyle | Comments (0)

Yoga For The Young at Heart

December 13, 2007 – 7:35 am

Many people have a false belief that it is difficult, if not impossible to effectively practice Yoga exercises once they are over 60. While it is true that the human body is not as limber in old age, and is not like it was at age 30, there is no reason that with the right [...]

By Natural Buy | Also posted in Fitness, Natural Lifestyle | Comments (0)

“Computer Neck” Shoulder Massage Techniques

August 23, 2007 – 6:11 pm

Many people who sit long hours in front of a personal computer complain of pains in their neck, shoulders and forearms. Neck and shoulder pains used to be quite common among athletes and those who carry back or shoulder packs or satchels, such as postmen.
These aches and pains can be reduced significantly, and even [...]

By Natural Buy | Also posted in Health and Medicine, Massages, Natural Body Care | Comments (0)