Archive for 'Natural Vitamins'

Sour to Sweet

Here’s a fruit that will turn sour to sweet. It’s called, appropriately I might add, miracle fruit. The fruit itself, a simple berry, is nothing special. But chew it up and let it sit on your [...]

Vitamin B-12 Deficiencies in Pregnant Women Linked to Birth Defects

Pregnant women with vitamin B-12 deficiencies are more prone to have babies with birth defects, a recent study found. The findings concluded that women who do not consume enough foods containing adequate amounts of this vitamin, [...]

A secret called Tahini

Today I want to tell you about my favorite dip — A greyish natural spread called Tahini, or otherwise, Sesame Paste. It is a dish well known in the Middle East and in Africa, much appreciated [...]

Broccoli – a natural immunity plant

Broccoli is a plant that is more than just a good source of vitamins, minerals and as a defense against various forms of cancer. This green, fibrous vegetable is now being regarded as a way to [...]

Where is the Rice?

World food prices appear to be on the rise, almost to the point where people the world over are beginning to see for themselves the consequences of global warming. With populations booming in most Asian countries, [...]

Blueberries for your mind

Blueberries are more than just a wonderful tasting fruit. They help improve our memory and delay the effects of aging. The beneficial properties of the berries of this plant, known by it’s Latin term of Cyanococcus [...]

Choline a vital nutrient for good health

Choline is an organic compound that was first discovered in 1864. It is classified as being part of the B-vitamin group and is found mostly in eggs, soy products, and cooked meats. Although this compound is [...]

Cinnamon and Honey for Good Health

Many people may not know that taking a daily mixture of two common household food items, honey and cinnamon, they can not only improve their health but even help cure a number of diseases and debilitating [...]

Chocolate Not Only Sweet But Healthy

Chocolate, though often high in calories, is actually one of the healthiest food products we can eat. The secret if reaping the benefits from chocolate is to eat it in it’s purest form; i.e., dark or [...]

Drinking the “Juices of Life”

With all the information available concerning natural health remedies, none are so beneficial as those involving drinking fresh fruit and vegetable juices to receive natural vitamins and minerals that are essential to good health. Many people [...]