Archive for 'Tag Archives: 'diet''

Chewing Foods for Longer Periods may Help Curb Appetite

Chewing Foods for Longer Periods may Help Curb Appetite

Christmas is normally one of those rare moments when you allow yourself to indulge whatever is on the dinner table. This means scarfing down that extra helping of turkey and following up with a large plate [...]

New App Acts as a Digital Fitness Coach

New App Acts as a Digital Fitness Coach

Practically everything has gone digital these days. Daily activities like work, corresponding with family and friends, paying bills and making purchases are increasingly being completed in a digital format. It looks like even our health, diet [...]

Aca-What?! Açaí!!

The sky was cloudless, only the bright sun was shining. A light breeze gently cooled my sun-burning skin while I was lying on a hammock strung between two palm trees. Local merchants yelled “Açaí” as they [...]

Food Industry to Change Fast With New Health America

One aspect of the health care bill taking immediate effect is that chain restaurants will now be required to display nutrition information. What we are witnessing could well make a seismic shift in the changing of [...]

Sour to Sweet

Here’s a fruit that will turn sour to sweet. It’s called, appropriately I might add, miracle fruit. The fruit itself, a simple berry, is nothing special. But chew it up and let it sit on your [...]

Did Michael Jackson’s Diet Kill Him

Although Michael Jackson’s autopsy reports have not been fully disclosed, what is becoming very evident is that the King of Pop may have literally “popped off” by gross abuse of his body due to a constant [...]

Avoiding Soft Drink Monsters

The old saying “you are what you eat (and drink)” is certainly true in today’s modern society when diet drinks and junk food have become a large part of many people’s diets. Have you ever wondered [...]

Coping with Stress

Learn what stress is, how it affects you, and how you can cope with it. What Is Stress View more presentations from judytafe. (tags: stress management) [...]

Beyond RDA

We are all familiar with the RDA column on the side of our food packages. RDA means “Recommended Daily Allowance” and it is the daily amount of each nutritional element that the FDA recommends us to [...]

Guacamole salad and salsa are great health foods

Mexican salads and sauces are not only very popular but also beneficial to your health. Take guacamole salad for example, which is made from avocados, lemon juice, garlic, red and green peppers, tomatoes, onions, and a [...]