The Tulsi Plant: India’s Wonder Herb

Tulsi PlantThe Tulsi plant is a basil-like herb originating in ancient India; and has been used as an integral ingredient in organic medicinal products for thousands of years by holistic and homeopathic health practitioners who understand and appreciate the medicinal qualities of this sacred or holy basil. This amazing herb is now available in a number of quality organic medicinal products and food supplements, enabling you to maintain better health and improved quality of life. Tulsi users swear to the miraculous healing qualities that this “queen of herbs” has given them; and can do the same for you as well.

The most sacred herbs of India include Soma, Tulsi and Lotus, and of these Tulsi, no doubt, inspires the most personal devotion to the Vishnu, or Lord Krishna. Tulsi is considered to be a Goddess connected with Krishna. One legend notes that this Goddess was incarnated after spending a lifetime as a very close devotee of Krishna, becoming the herb Tulsi, which leads to one of Tulsi’s many names, Vishnupriya (the beloved one of Vishnu). There are some followers of Krishna who have such a high regard for Tulsi that they would never dream of actively consuming Tulsi as a medicine, but rather choose to passively receive her healing power from her presence alone, which explains why many temples in India, as well as private homes, are adorned with Tulsi plants.

India is well known for its natural diets, particularly since the majority of its population are Hindu, and as such are not meat eaters. Supplements liker Tulsi and other herbs help Indians to add variety to what would otherwise be very bland and uninteresting foods. Curry, that Indians call the ’spice of life’ also features prominently in their diets as well.

Tulsi has traditionally been used in India as a medicinal herb to treat everything from coughs and bronchitis, to skin diseases and malarial fever. It is also recommended to help increase sexual stamina, and is mentioned in the Kama Sutra, the ancient Indian book on love and sexual expertise. It is said that offering a young damsel a mixture of Tulsi leaves and betel nuts, is an expression of deep affection for her.

Modern uses for the Tulsi leaves and flowers include drinking them as a tea to counteract negative environmental effects on the body; and to rid the system of toxins.

The plant itself if rich in antioxidants, as well as vitamins A and C (if eaten fresh).

Types of Tulsi plants can differ, due to their natural habitat due to climate and moisture variations, as well as acid or alkaline content of the soil. For this reason, Tulsi plants harvested from different areas have different medicinal and food supplemental uses.

Find out more about Organic Tulsi Teas, Yoga Supplements, Organic Psyllium Husk, Ayurvedic Organics and Stress Relief Tea.

Organic Psyllium Husks Natural Dietary Fiber

Psyllium husks, or plantago ovata in Latin, come from the skin or husks of the blond psyllium seed. A plant rich in soluble fibers, Psylliums are part of group of plants containing soluble fibers, also known as mucilage; fibers which retain water and resemble a thick, jelly-like substance when wet.

Psyllium husks can be used as a thickening substance in salad dressings, sauces, and creams. These fibers differ from non-soluble ones such as wheat bran, which do not dissolve in water. Other plants containing water-soluble fibers include oat bran, apple pectum and guar gum.

Health benefits of Organic Psyllium Husk include reducing blood cholesterol levels, thereby reducing risks of cardiovascular diseases, and are very beneficial to the digestive system. Mucilage digestive fibers maintain bowl regularity and help prevent conditions such as chronic constipation and diarrhea. Their greatest benefits are their ‘colon cleansing benefits’ in the prevention of colon cancers, especially in people over age 50. The advantages of ingesting soluble fiber, such as Psyllium, are that they can be included in the preparation of a number of foods, without the tell-tale fiber residues found in wheat brand and other non-soluble products. The risks of colon cancer increase dramatically once people reach their 60’s and 70’s. It is advisable to have a colonoscopy performed once every 4-5 years; and those who have had polyps removed from their colon, every 3 years. A healthy diet with a sufficient amount of dietary fiber, both soluble and non-soluble, will greatly reduce the risk of colon cancer, as well as avoidance of red meat and dairy products high in saturated fat.

Sources: healingdaily.com & OrganicIndia.com