January 8, 2008 – 3:34 pm
In today’s modern society, children are often under a lot of stress, both in school and afterwards. Whether it’s due to problems with homework, peer pressure (much of it financial or fashion oriented) or just ordinary everyday stress, many children are discovering an excellent way to cope with life’s problems. And that “discovery” is yoga. [...]
January 7, 2008 – 4:22 pm
One of the prime concerns of expectant mothers deals with what kind of exercise program is safe to practice pregnancy. A number of studies have been made concerning the practice of various forms of yoga during various stages of the 36 week gestation period; and the results of these findings indicate that not only is [...]
January 1, 2008 – 11:27 am
Wishing you our readers a happy New Year and a great 2008. I found this string of free Yoga videos from a great mobile video social network site called Hooqs. Enjoy in good health.
December 13, 2007 – 7:35 am
Many people have a false belief that it is difficult, if not impossible to effectively practice Yoga exercises once they are over 60. While it is true that the human body is not as limber in old age, and is not like it was at age 30, there is no reason that with the right [...]
August 19, 2007 – 11:28 am
Most people know that being under stress has damaging effects on their health. In fact, studies made by major scientific laboratories have concluded that being under stress is one of the main causes of cardiovascular disease, including heart attacks and strokes.
Some of the more common symptoms of being under undue stress include headaches, nervous [...]
October 3, 2006 – 3:40 pm
The Tulsi plant is a basil-like herb originating in ancient India; and has been used as an integral ingredient in organic medicinal products for thousands of years by holistic and homeopathic health practitioners who understand and appreciate the medicinal qualities of this sacred or ‘holy basil’. This amazing herb is now available in a number [...]
